Weigh In record (no journal entry) for 24 May 2024
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181.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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1119 kcal
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Fat: 29.60g | Prot: 40.55g | Carb: 165.21g.
Lunch: Thé sans Sucre, La Vache qui rit La Vache Qui Rit Légère, Jacquet Fines Tartines à la Farine de Seigle, Réghalal Blanc de Dinde. Dinner: Chabrior Crêpes Pur Beurre. more...
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losing 5.1 lb a week
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mohamed erko's weight history
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