mohamed erko - Member

mohamed erko

Joined October 2017

Posts

2834

Following

509

Followers

147

Weight History

Start Weight

172.0 lb

Lost so far: 6.4 lb

Current Weight

178.4 lb
Performance: losing 0.1 lb a week

Goal Weight

168.9 lb

Still to go: 9.5 lb

mohamed erko's Weight History

	p.isabel
	last weighin: gaining 0.2 lb a week

	🌿Lau Keto🌿
	last weighin: gaining 0.2 lb a week

	chloe2toi
	last weighin: gaining 0.6 lb a week

view all

	290 g Poulet Grillé Rôti ou Cuit au Four
	5/8 :custom:62 1/2 g Jacquet Fines Tartines à la Farine de Seigle
	1 medium whole Tomates
	Elliptical
	Showering
	Vacuuming