Weigh In record (no journal entry) for 19 March 2024
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134.9 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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51 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 1.80g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate . more...
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losing 0.4 lb a week
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luh diettz's weight history
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