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We keep going 💪🏼
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168.2 lb
Lost so far: 34.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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242 kcal
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Fat: 18.73g | Prot: 3.21g | Carb: 18.47g.
Breakfast: Avocat, Picard Perles de Coco. more...
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losing 1.0 lb a week
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