Weigh In record (no journal entry) for 26 March 2023
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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240 kcal
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Fat: 3.64g | Prot: 21.92g | Carb: 30.57g.
Breakfast: Tabela Taco Unicamp 2011 Semente de Chia, Growth Supplements Whey Protein 80% Chocolate , Laticínios Jamila Iogurte de Coco com Cereais, Hortifruti Manga Tommy. more...
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gaining 0.2 lb a week
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luh diettz's weight history
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