Noona41's Journal, 09 November 2022

Catastrophe. Dégringolade.
176.8 lb Lost so far: 26.0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2022:
2113 kcal Fat: 88.17g | Prot: 69.53g | Carb: 233.06g.   Breakfast: Sucre, Café Expresso, Auchan Jus d'orange sans Pulpe, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Carrefour Pain Complet. Lunch: Cumin, Haché Vegetal Popchef, Bubble Tea, Huile de Tournesol, Escalope de Poulet. Dinner: U Miel de Fleurs, Suzi Wan Lait de Coco, Pâte à Cookie aux Pépites de Chocolat, Pâturages Printiligne Fromage Frais 0%. Snacks/Other: Lidl Cerneaux de Noix, Clémentines. more...
2077 kcal Activities & Exercise: GXR Abs & Core - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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