Weigh In record (no journal entry) for 05 July 2022
|
173.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2022:
|
304 kcal
|
Fat: 5.71g | Prot: 9.82g | Carb: 51.22g.
Dinner: Jacquet Fines Tartines à la Farine de Seigle, Bouillon de Boeuf, Haricots Verts Cuits (à partir de Frais). more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mohamed erko's weight history
|