Weigh In record (no journal entry) for 10 March 2022
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173.1 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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2097 kcal
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Fat: 61.81g | Prot: 78.92g | Carb: 302.44g.
Breakfast: Jacquet Fines Tartines à la Farine de Seigle, Lipton Thé Vert Classique, Thé sans Sucre, Les Croisés Fromage Blanc Fondu à la Crème. Lunch: Les Croisés Fromage Blanc Fondu à la Crème, Jacquet Fines Tartines à la Farine de Seigle, Pomme, Oranges. Dinner: Tomates, Salade Verte, Lipton Thé Vert Classique, Pomme, Soupe, Ratatouille Maison, Aile de Poulet, Concombre (avec Peau). Snacks/Other: Oranges, Pomme, Pomme. more...
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gaining 1.5 lb a week
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