thomas rutherford's Journal, 13 September 2021

Weigh In record (no journal entry) for 13 September 2021

236.3 lb Lost so far: 13.0 lb. Still to go: 37.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 September 2021:

2912 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.3 lb a week

Comments

Great drop 😊

17 Sep 21 by member: marciaj77


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thomas rutherford's weight history