Weigh In record (no journal entry) for 06 June 2021
|
169.5 lb
Lost so far: 2.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2021:
|
1202 kcal
|
Fat: 24.06g | Prot: 60.69g | Carb: 183.01g.
Lunch: Concombre (avec Peau), Tomates Cerises, Super U Pain au Seigle , Lipton Thé Vert Classique, Oeuf Dur, La Vache qui rit La Vache Qui Rit Légère . Dinner: Super U Pain au Seigle , Tomates, Salade Verte, Concombre (Pelé), Mélange de Légumes (Surgelés), Cervelle de Veau. more...
|
|
2383 kcal
|
Activities & Exercise:
Marche normal - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mohamed erko's weight history
|