Weigh In record (no journal entry) for 29 January 2021
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159.8 lb
Lost so far: 43.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1752 kcal
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Fat: 70.96g | Prot: 68.81g | Carb: 206.64g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Pâturages Yaourt Soja Fruits Rouges . Dinner: Panzani Sauce Tomates Cuisinées, Msemen, Nos Régions Ont du Talent Tripes à la Mode de Caen, Palak Paneer, Bio Village Poulet au Curry, Riz Basmati (Cuit), Picard Naan, Côte d'Or Chocolat au Lait, Fraises. Snacks/Other: Carrefour Bio Jus de Carotte, Subway Cookie Deux Chocolats . more...
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losing 2.8 lb a week
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