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BEEN A LONG HARD YEAR . NOWT TO WITH COVID . IT IS JUST LIFE IN GENERAL . GOT MYSELF INTO A MAJOR RUT .
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224.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 December 2020:
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1356 kcal
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Fat: 39.39g | Prot: 41.21g | Carb: 219.72g.
Breakfast: Semi-Skimmed Milk, Aldi Malted Wheaties, Tea with Milk. Lunch: Carte D'Or Vanilla Ice Cream, Bisto Gravy Granules, Boiled Potato, Peas and Carrots, Mr Brain's Pork Faggots. Dinner: Ice Cream. Snacks/Other: Apples. more...
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3190 kcal
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Activities & Exercise:
Sitting - 13 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hopefully the next one will be a lot better! 💪😊
04 Dec 20 by member: Nutricali
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Onwards and upwards hopefully 🙂
04 Dec 20 by member: ruudspark
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well Maxi...when ur flat on ur arse...the only way is up!! this year is nearly done, it's not how u fall it's how u pick urself back up and I'm sure a strong, beautiful woman like urself will be back to feeling great very soon ♥️
04 Dec 20 by member: Bootylicious1!
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Hi Maxi, Great advice from Bootylicious the only way is up hun you are not alone keep focusing on your goal think if you! This to shall pass! sending hugs 🤗x
05 Dec 20 by member: Kalisy67
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