Weigh In record (no journal entry) for 01 August 2020
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155.0 lb
Lost so far: 47.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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2634 kcal
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Fat: 143.54g | Prot: 115.90g | Carb: 216.27g.
Breakfast: Sucre, Café Expresso. Lunch: Makrout, Moutarde, Vinaigre Balsamique, Notre Jardin Mélange de Crudités, Huile Végétale, Foie d'Agneau, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Pain, Agneau, Lesieur Mayonnaise , San Pellegrino Eau, Frites Faits Maison, Fromage Cheddar, McDonald's Burger Bacon & Cheddar Fondu . Snacks/Other: Plein Sud Exotique, Grand Frais Mangue , Mars Mars Glacé Praliné , Yaourt Glacé. more...
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losing 0.9 lb a week
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