Weigh In record (no journal entry) for 26 July 2020
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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512 kcal
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Fat: 27.41g | Prot: 25.61g | Carb: 42.51g.
Breakfast: Tabela Taco Unicamp 2011 Banana Prata, In Natura, Santo Antônio Pasta de Amendoim com Cacau, Apti Achocolatado Zero, Tabela Taco Unicamp 2011 Aveia, Flocos Finos, Caffeine Army SuperCoffee, Ovo, Porto Alegre Queijo Minas Padrão, Serrana Goma para Tapioca. more...
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gaining 1.0 lb a week
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