Weigh In record (no journal entry) for 01 March 2020
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183.9 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1742 kcal
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Fat: 87.60g | Prot: 87.23g | Carb: 157.32g.
Breakfast: Pomme, Carrefour Fromage Blanc Nature 0%, Thé Vert. Lunch: Thé Vert, Picard Mini Feuilletés Saucisse, Isla Mondial Saucisson Sec Boeuf Volaille, Isla Mondial Blanc de Poulet, Isla Délice Chorizo, Amora Cornichons Croq'doux, Câpres, Pain aux Céréales, Baguette, Monique Ranou Pâté de Campagne, Mont d'Or Mont d'or. Dinner: Oranges, Courgette, Épinard. Snacks/Other: Gâteau au Yaourt, Semoule Cuite. more...
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losing 1.3 lb a week
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 Comments
Bientôt 12 kg de perdus allez 💪🏼💪🏼
01 Mar 20 by member: Mimilouze
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Merci beaucoup pour le soutien !! :)
02 Mar 20 by member: Noona41
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