Weigh In record (no journal entry) for 25 January 2020
|
175.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2020:
|
2180 kcal
|
Fat: 97.17g | Prot: 135.01g | Carb: 203.48g.
Lunch: Neuhauser Pain Spécial au Levain Campagne, Lipton Thé Vert Classique, Kiwi, Pommes Gala, Super U Yaourt Nature 0%. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pommes Gala, Kiwi, Fraises, Escalope de Veau. Snacks/Other: Noisette. more...
|
|
2411 kcal
|
Activities & Exercise:
Vélo elliptique - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mohamed erko's weight history
|