Weigh In record (no journal entry) for 25 January 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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2180 kcal
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Fat: 97.17g | Prot: 135.01g | Carb: 203.48g.
Lunch: Neuhauser Pain Spécial au Levain Campagne, Lipton Thé Vert Classique, Kiwi, Pommes Gala, Super U Yaourt Nature 0%. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pommes Gala, Kiwi, Fraises, Escalope de Veau. Snacks/Other: Noisette. more...
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2411 kcal
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Activities & Exercise:
Vélo elliptique - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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