87
|
185.2 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
1098 kcal
|
Fat: 40.44g | Prot: 65.71g | Carb: 127.32g.
Breakfast: Nutrific. Lunch: Tomatoes, Italian Salad Dressing (Reduced Fat), Tuna in Water (Canned), Reduced Calorie High Fibre Multigrain Bread. Snacks/Other: Apples, Yoghurt Plain Low Fat, Custard Filled Doughnut. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeanPant's weight history
|