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Seblak sayur mix tempeh buat makan malam kmrn + dada ayam, enak ko sayur😋
Diet Calendar Entry for 10 January 2018:
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1446 kcal
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Fat: 44.06g | Prot: 107.56g | Carb: 159.23g.
Breakfast: Tomat Ceri, Ikan Tongkol, Tumis Buncis, Tempe Orek, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Dinner: Nasi Putih, Tempe Bacem, Paha Ayam (Kulit tidak Dimakan), Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Buah Pir, Pisang Apel, Morin Selai Kacang, Roma Sari Gandum. more...
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