DanyyBen's Journal, 13 December 2017

Foco!!!!!

Diet Calendar Entries for 13 December 2017:
750 kcal Fat: 48.82g | Prot: 48.34g | Carb: 29.09g.   Breakfast: Queijo Meia Cura, Café, Limão, Arma Zen Colágeno Hidrolisado em Pó. Lunch: Agrião, Linguiça de Frango, Camil Feijão Carioca Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo, Alface, Agrião. Snacks/Other: Vida Boa Semente de Girassol Tostada sem Sal, Cacau Show Tablete de Chocolate Amargo 70%, Kefir de Leite, Café, Sabor da Terra Semente de Chia. more...
2374 kcal Activities & Exercise: Air Climber - 20 minutes, Pilates - 45 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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