AtsumiSuoh's Journal, 01 August 2017

Dinner 🐥 spicy tuna with tomatoes, cucumbers, mini wholegrain bun, coconut water 💕

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2145 kcal

Fat: 67.20g | Prot: 61.67g | Carb: 336.55g.   Breakfast: Apples, Orgain Organic Protein Plant Based Powder (Sweet Vanilla), Flaxseed Seeds, Health Paradise Instant Black Soya Milk Powder. Lunch: Kewpie Roasted Sesame dressing, Egg, White Rice (Short-Grain, Cooked), Pumpkin, Shrimp, Couscous (Cooked), Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Cucumber (with Peel), Raisin Bread, Jam Preserves, Coconut Water (Canned or Bottled), Cherry Tomatoes. Snacks/Other: Milk Chocolate Candies, Chia Seed Jelly Chia Seed Konnyaku Jelly, Honeydew Melons, Sweet Cherries, Cherry Tomatoes. more...