Weigh In record (no journal entry) for 14 February 2017
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124.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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2004 kcal
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Fat: 64.95g | Prot: 95.57g | Carb: 260.64g.
Breakfast: Rapunzel Kokos-Mandel Creme, Fruchtsalat, Kaffee, Eden Apfeldicksaft, Penny Markt Bio Basis-Müsli, Milch 1,5%, Bohlsener Mühle Vollkorn-Croissant, Linessa Joghurt aus Magermilch 0,1% Fett. Lunch: Stollen, Lindt Lindor Kugeln, Edeka Schweizer Edel Zartbitter 72% Cacao, Cucina Balsamico Creme, Kühne Joghurt Dressing, Aldi Flusskrebs, Vollkornnudeln (Gekocht), Zucker, Zwiebeln, K-Classic Rohschinken-Würfel Fettreduziert, Gekochtes Sauerkraut, Butter, Gut & Günstig Frikadellen, Knorr Soße Zum Braten, Hilcona Tortelloni 4 Formaggi. Dinner: Gut & Günstig Weizenbrötchen, McEnnedy Pulled Pork, Butter. Snacks/Other: Kaufland Pomelo. more...
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gaining 6.2 lb a week
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