Weigh In record (no journal entry) for 05 February 2017
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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2094 kcal
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Fat: 77.44g | Prot: 104.74g | Carb: 241.28g.
Breakfast: Marmelade, Jean Luc Butter Brioche, Naturgut Bio-Sojaghurt, Eden Apfeldicksaft, Butter, Kaffee, Fruchtsalat, Milch 1,5%, Penny Markt Bio Basis-Müsli. Lunch: Stollen, Plätzchen, Lindt Lindor Kugeln, Speiseeis, Fruchtsalat, Honig, Kerrygold Butter, Karotten, Cucina Balsamico Creme, Mais, Gemischter Salat, Schlagsahne, Schweinefilet, Nudeln (Gekocht). Dinner: J. D. Gross Trüffel Praline, Butter, Kasländer Leicht & Aromatisch, Gekochtes Ei, Äpfel, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Schweinefilet, Käserei Champignon Champignon Camembert Leicht, Campina Aufs Brot, Mühlenhof Schweinebraten Aufschnitt, American Style Sandwichtoast Vollkorn. more...
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gaining 3.1 lb a week
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