Weigh In record (no journal entry) for 02 February 2017
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122.6 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1290 kcal
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Fat: 53.86g | Prot: 44.63g | Carb: 154.72g.
Breakfast: Zott Jogolé Vanille, Penny Markt Bio Basis-Müsli, Lieken Urkorn Fit & Vital Vitaminbrot, Milch 1,5%, Fruchtsalat, Kaffee, Lidl Knuspermüsli, Kerrygold Butter, Marmelade. Lunch: Lindt Lindor Kugeln, Äpfel, Gemischter Salat mit Dressing, Costa Pacific Prawns auf Spaghetti, Fruchtsalat, Ehrmann Grieß Pudding. more...
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steady weight
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epow's weight history
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