Weigh In record (no journal entry) for 27 January 2017
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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2010 kcal
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Fat: 82.28g | Prot: 65.38g | Carb: 251.67g.
Breakfast: Marmelade, Honig, Hefezopf, Milbona Fruchtjoghurt Ananas 0,1%, Butter, Penny Markt Bio Basis-Müsli, Milch 1,5%, Fruchtsalat, Kaffee. Lunch: Gazi Ayran, Merci Merci Finest Selection, Lindt Lindor Kugeln, Pizza Margherita, Dönerbox. Dinner: Marmelade, Butter, Hefezopf. Snacks/Other: Zucker. more...
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gaining 6.2 lb a week
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