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Kong Golke
Weight History
Kong Golke's Weight History
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Full Journal
Date started:
30 Apr 20
Date
Weight
How closely followed?
Goal: 132.3 lb
Start: 158.7 lb
09 Mar 23
147.7 lb
Reasonably Well
11 Nov 22
140.4 lb
Reasonably Well
09 Nov 22
139.6 lb
Reasonably Well
08 Nov 22
138.9 lb
Reasonably Well
03 Nov 22
141.8 lb
Reasonably Well
01 Nov 22
140.0 lb
Reasonably Well
28 Oct 22
140.4 lb
Reasonably Well
27 Oct 22
140.0 lb
Reasonably Well
26 Oct 22
139.1 lb
Reasonably Well
09 Apr 21
135.4 lb
Reasonably Well
08 Apr 21
133.2 lb
Reasonably Well
07 Apr 21
137.6 lb
Reasonably Well
06 Apr 21
138.5 lb
Reasonably Well
05 Apr 21
132.5 lb
Reasonably Well
04 Apr 21
135.4 lb
Reasonably Well
03 Apr 21
133.6 lb
Reasonably Well
02 Apr 21
133.8 lb
Reasonably Well
01 Apr 21
132.9 lb
Reasonably Well
31 Mar 21
135.6 lb
Reasonably Well
30 Mar 21
137.1 lb
Reasonably Well
29 Mar 21
136.5 lb
Reasonably Well
28 Mar 21
136.2 lb
Reasonably Well
27 Mar 21
138.9 lb
Reasonably Well
26 Mar 21
136.5 lb
Reasonably Well
25 Mar 21
136.5 lb
Reasonably Well
24 Mar 21
136.7 lb
Reasonably Well
23 Mar 21
138.2 lb
Reasonably Well
22 Mar 21
137.6 lb
Reasonably Well
21 Mar 21
135.8 lb
Reasonably Well
20 Mar 21
136.2 lb
Reasonably Well
19 Mar 21
135.1 lb
Reasonably Well
18 Mar 21
136.7 lb
Reasonably Well
15 Mar 21
135.8 lb
Reasonably Well
13 Mar 21
134.5 lb
Reasonably Well
12 Mar 21
134.7 lb
Reasonably Well
11 Mar 21
133.8 lb
Reasonably Well
10 Mar 21
135.6 lb
Reasonably Well
09 Mar 21
134.9 lb
Reasonably Well
08 Mar 21
135.6 lb
Reasonably Well
07 Mar 21
134.5 lb
Reasonably Well
06 Mar 21
135.1 lb
Reasonably Well
05 Mar 21
137.1 lb
Reasonably Well
04 Mar 21
137.8 lb
Reasonably Well
03 Mar 21
136.2 lb
Reasonably Well
02 Mar 21
137.1 lb
Reasonably Well
01 Mar 21
136.9 lb
Reasonably Well
28 Feb 21
138.0 lb
Reasonably Well
27 Feb 21
139.3 lb
Reasonably Well
26 Feb 21
138.5 lb
Reasonably Well
25 Feb 21
140.0 lb
Reasonably Well
24 Feb 21
141.1 lb
Reasonably Well
23 Feb 21
141.1 lb
Reasonably Well
21 Feb 21
141.1 lb
Reasonably Well
20 Feb 21
138.7 lb
Reasonably Well
19 Feb 21
138.9 lb
Reasonably Well
18 Feb 21
139.3 lb
Reasonably Well
17 Feb 21
140.4 lb
Reasonably Well
16 Feb 21
140.4 lb
Reasonably Well
15 Feb 21
141.8 lb
Reasonably Well
14 Feb 21
141.1 lb
Reasonably Well
13 Feb 21
139.8 lb
Reasonably Well
12 Feb 21
139.3 lb
Reasonably Well
11 Feb 21
138.5 lb
Reasonably Well
10 Feb 21
138.2 lb
Reasonably Well
09 Feb 21
136.5 lb
Reasonably Well
08 Feb 21
136.7 lb
Reasonably Well
07 Feb 21
136.2 lb
Reasonably Well
06 Feb 21
137.1 lb
Reasonably Well
05 Feb 21
137.3 lb
Reasonably Well
03 Feb 21
137.8 lb
Reasonably Well
02 Feb 21
139.6 lb
Reasonably Well
01 Feb 21
141.5 lb
Reasonably Well
31 Jan 21
140.7 lb
Reasonably Well
30 Jan 21
141.1 lb
Reasonably Well
29 Jan 21
140.7 lb
Reasonably Well
28 Jan 21
142.0 lb
Reasonably Well
27 Jan 21
142.0 lb
Reasonably Well
26 Jan 21
141.3 lb
Reasonably Well
25 Jan 21
141.8 lb
Reasonably Well
24 Jan 21
140.9 lb
Reasonably Well
23 Jan 21
138.7 lb
Reasonably Well
22 Jan 21
141.5 lb
Reasonably Well
21 Jan 21
140.2 lb
Reasonably Well
20 Jan 21
142.0 lb
Reasonably Well
19 Jan 21
140.0 lb
Reasonably Well
16 Jan 21
138.9 lb
Reasonably Well
15 Jan 21
138.0 lb
Reasonably Well
14 Jan 21
139.1 lb
Reasonably Well
13 Jan 21
138.9 lb
Reasonably Well
12 Jan 21
138.0 lb
Reasonably Well
11 Jan 21
138.9 lb
Reasonably Well
10 Jan 21
138.2 lb
Reasonably Well
09 Jan 21
138.9 lb
Reasonably Well
08 Jan 21
139.1 lb
Reasonably Well
07 Jan 21
139.1 lb
Reasonably Well
06 Jan 21
139.8 lb
Reasonably Well
05 Jan 21
141.5 lb
Reasonably Well
04 Jan 21
143.7 lb
Reasonably Well
02 Jan 21
143.3 lb
Reasonably Well
23 Dec 20
137.8 lb
Reasonably Well
21 Dec 20
136.5 lb
Reasonably Well
20 Dec 20
136.2 lb
Reasonably Well
19 Dec 20
136.7 lb
Reasonably Well
18 Dec 20
138.5 lb
Reasonably Well
17 Dec 20
138.2 lb
Reasonably Well
15 Dec 20
137.6 lb
Reasonably Well
14 Dec 20
136.9 lb
Reasonably Well
13 Dec 20
138.0 lb
Reasonably Well
12 Dec 20
137.3 lb
Reasonably Well
11 Dec 20
137.3 lb
Reasonably Well
10 Dec 20
140.0 lb
Reasonably Well
06 Dec 20
136.9 lb
Reasonably Well
04 Dec 20
135.1 lb
Reasonably Well
01 Dec 20
135.6 lb
Reasonably Well
30 Nov 20
135.8 lb
Reasonably Well
27 Nov 20
136.5 lb
Reasonably Well
24 Nov 20
136.7 lb
Reasonably Well
22 Nov 20
134.7 lb
Reasonably Well
21 Nov 20
132.7 lb
Reasonably Well
20 Nov 20
133.2 lb
Reasonably Well
19 Nov 20
133.6 lb
Reasonably Well
18 Nov 20
134.5 lb
Reasonably Well
17 Nov 20
132.5 lb
Reasonably Well
15 Nov 20
134.3 lb
Reasonably Well
14 Nov 20
133.6 lb
Reasonably Well
07 Nov 20
136.9 lb
Reasonably Well
06 Nov 20
137.1 lb
Reasonably Well
05 Nov 20
137.8 lb
Reasonably Well
04 Nov 20
137.8 lb
Reasonably Well
03 Nov 20
137.8 lb
Reasonably Well
02 Nov 20
136.7 lb
Reasonably Well
01 Nov 20
135.6 lb
Reasonably Well
30 Oct 20
135.6 lb
Reasonably Well
29 Oct 20
135.1 lb
Reasonably Well
28 Oct 20
134.7 lb
Reasonably Well
27 Oct 20
135.1 lb
Reasonably Well
26 Oct 20
134.7 lb
Reasonably Well
24 Oct 20
135.4 lb
Reasonably Well
23 Oct 20
136.0 lb
Reasonably Well
22 Oct 20
136.5 lb
Reasonably Well
21 Oct 20
135.1 lb
Reasonably Well
20 Oct 20
134.3 lb
Reasonably Well
19 Oct 20
133.2 lb
Reasonably Well
18 Oct 20
132.9 lb
Reasonably Well
17 Oct 20
133.4 lb
Reasonably Well
16 Oct 20
134.7 lb
Reasonably Well
15 Oct 20
135.8 lb
Reasonably Well
14 Oct 20
137.1 lb
Reasonably Well
13 Oct 20
137.6 lb
Reasonably Well
12 Oct 20
136.5 lb
Reasonably Well
11 Oct 20
134.7 lb
Reasonably Well
10 Oct 20
133.8 lb
Reasonably Well
09 Oct 20
133.2 lb
Reasonably Well
08 Oct 20
133.4 lb
Reasonably Well
06 Oct 20
137.8 lb
Reasonably Well
05 Oct 20
137.3 lb
Reasonably Well
03 Oct 20
134.7 lb
Reasonably Well
02 Oct 20
136.2 lb
Reasonably Well
01 Oct 20
132.3 lb
Reasonably Well
30 Sep 20
135.4 lb
Reasonably Well
29 Sep 20
135.1 lb
Reasonably Well
28 Sep 20
134.7 lb
Reasonably Well
27 Sep 20
133.4 lb
Reasonably Well
26 Sep 20
134.5 lb
Reasonably Well
25 Sep 20
134.5 lb
Reasonably Well
24 Sep 20
132.7 lb
Reasonably Well
23 Sep 20
132.7 lb
Reasonably Well
21 Sep 20
137.3 lb
Reasonably Well
20 Sep 20
135.4 lb
Reasonably Well
19 Sep 20
134.7 lb
Reasonably Well
18 Sep 20
134.0 lb
Reasonably Well
17 Sep 20
136.0 lb
Reasonably Well
16 Sep 20
135.8 lb
Reasonably Well
15 Sep 20
138.0 lb
Reasonably Well
14 Sep 20
136.7 lb
Reasonably Well
13 Sep 20
134.5 lb
Reasonably Well
12 Sep 20
134.5 lb
Reasonably Well
11 Sep 20
134.3 lb
Reasonably Well
10 Sep 20
134.0 lb
Reasonably Well
08 Sep 20
136.5 lb
Reasonably Well
07 Sep 20
134.7 lb
Reasonably Well
06 Sep 20
135.4 lb
Reasonably Well
05 Sep 20
135.1 lb
Reasonably Well
04 Sep 20
134.3 lb
Reasonably Well
03 Sep 20
135.1 lb
Reasonably Well
02 Sep 20
135.6 lb
Reasonably Well
01 Sep 20
137.1 lb
Reasonably Well
31 Aug 20
135.6 lb
Reasonably Well
30 Aug 20
136.0 lb
Reasonably Well
29 Aug 20
134.0 lb
Reasonably Well
28 Aug 20
134.0 lb
Reasonably Well
27 Aug 20
133.4 lb
Reasonably Well
26 Aug 20
136.0 lb
Reasonably Well
25 Aug 20
136.0 lb
Reasonably Well
24 Aug 20
137.3 lb
Reasonably Well
23 Aug 20
136.0 lb
Reasonably Well
22 Aug 20
134.3 lb
Reasonably Well
21 Aug 20
134.9 lb
Reasonably Well
20 Aug 20
137.6 lb
Reasonably Well
19 Aug 20
135.1 lb
Reasonably Well
18 Aug 20
137.6 lb
Reasonably Well
17 Aug 20
136.5 lb
Reasonably Well
16 Aug 20
137.6 lb
Reasonably Well
15 Aug 20
135.1 lb
Reasonably Well
14 Aug 20
134.7 lb
Reasonably Well
13 Aug 20
137.1 lb
Reasonably Well
11 Aug 20
136.7 lb
Reasonably Well
10 Aug 20
137.1 lb
Reasonably Well
09 Aug 20
135.1 lb
Reasonably Well
08 Aug 20
134.3 lb
Reasonably Well
07 Aug 20
134.0 lb
Reasonably Well
06 Aug 20
134.7 lb
Reasonably Well
05 Aug 20
135.6 lb
Reasonably Well
04 Aug 20
136.7 lb
Reasonably Well
03 Aug 20
134.5 lb
Reasonably Well
31 Jul 20
136.2 lb
Reasonably Well
30 Jul 20
135.8 lb
Reasonably Well
29 Jul 20
137.3 lb
Reasonably Well
28 Jul 20
138.2 lb
Reasonably Well
27 Jul 20
137.8 lb
Reasonably Well
25 Jul 20
138.5 lb
Reasonably Well
23 Jul 20
136.5 lb
Reasonably Well
22 Jul 20
136.7 lb
Reasonably Well
21 Jul 20
138.2 lb
Reasonably Well
20 Jul 20
137.3 lb
Reasonably Well
19 Jul 20
134.7 lb
Reasonably Well
17 Jul 20
136.0 lb
Reasonably Well
16 Jul 20
137.3 lb
Reasonably Well
14 Jul 20
136.5 lb
Reasonably Well
12 Jul 20
135.1 lb
Reasonably Well
11 Jul 20
136.5 lb
Reasonably Well
10 Jul 20
137.1 lb
Reasonably Well
09 Jul 20
136.0 lb
Reasonably Well
08 Jul 20
136.5 lb
Reasonably Well
07 Jul 20
135.1 lb
Reasonably Well
06 Jul 20
135.8 lb
Reasonably Well
05 Jul 20
135.6 lb
Reasonably Well
04 Jul 20
136.0 lb
Reasonably Well
03 Jul 20
137.1 lb
Reasonably Well
02 Jul 20
137.3 lb
Reasonably Well
01 Jul 20
138.2 lb
Reasonably Well
30 Jun 20
138.7 lb
Reasonably Well
29 Jun 20
137.1 lb
Reasonably Well
28 Jun 20
137.1 lb
Reasonably Well
25 Jun 20
138.0 lb
Reasonably Well
24 Jun 20
138.2 lb
Reasonably Well
23 Jun 20
138.7 lb
Reasonably Well
22 Jun 20
137.8 lb
Reasonably Well
20 Jun 20
137.8 lb
Reasonably Well
19 Jun 20
138.2 lb
Reasonably Well
17 Jun 20
138.2 lb
Reasonably Well
16 Jun 20
138.2 lb
Reasonably Well
15 Jun 20
140.0 lb
Reasonably Well
13 Jun 20
139.3 lb
Reasonably Well
12 Jun 20
139.8 lb
Reasonably Well
11 Jun 20
138.5 lb
Reasonably Well
10 Jun 20
139.8 lb
Reasonably Well
09 Jun 20
140.7 lb
Reasonably Well
07 Jun 20
140.2 lb
Reasonably Well
06 Jun 20
139.3 lb
Reasonably Well
05 Jun 20
140.7 lb
Reasonably Well
04 Jun 20
139.6 lb
Reasonably Well
03 Jun 20
140.0 lb
Reasonably Well
31 May 20
142.0 lb
Reasonably Well
30 May 20
140.7 lb
Reasonably Well
29 May 20
139.8 lb
Reasonably Well
28 May 20
140.0 lb
Reasonably Well
27 May 20
140.9 lb
Reasonably Well
26 May 20
141.3 lb
Reasonably Well
25 May 20
142.0 lb
Reasonably Well
24 May 20
143.1 lb
Reasonably Well
23 May 20
142.9 lb
Reasonably Well
22 May 20
141.5 lb
Reasonably Well
21 May 20
142.9 lb
Reasonably Well
20 May 20
143.7 lb
Reasonably Well
19 May 20
145.1 lb
Reasonably Well
18 May 20
144.8 lb
Reasonably Well
17 May 20
145.5 lb
Reasonably Well
09 May 20
143.5 lb
Reasonably Well
07 May 20
145.7 lb
Reasonably Well
06 May 20
143.7 lb
Reasonably Well
05 May 20
146.6 lb
Reasonably Well
04 May 20
147.0 lb
Reasonably Well
03 May 20
147.0 lb
Reasonably Well
02 May 20
147.7 lb
Reasonably Well
01 May 20
149.5 lb
Reasonably Well
30 Apr 20
158.7 lb
Reasonably Well
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