Kong Golke - Member

Kong Golke

Joined April 2020

Posts

296

Following

Followers

Weight History

Start Weight

158.7 lb

Lost so far: 11.0 lb

Current Weight

147.7 lb
Performance: gaining 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 15.4 lb

Kong Golke's Weight History

	peat_68
	last weighin: gaining 0.9 lb a week

	133 g White Potatoes (Flesh and Skin)
	0.07 serving Hellmann's Light Mayonnaise
	1.36 servings Lidl Cooked Beetroot
	Bicycling (moderate) - 13/mph
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph