Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kong Golke
Kong Golke
Joined April 2020
Posts
296
Following
2
Followers
4
Weight History
Start Weight
158.7 lb
Lost so far:
11.0 lb
Current Weight
147.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
Follow
Kong Golke's Weight History
view Kong Golke's complete history
Following
annmarie1987
last weighin:
losing 0.2 lb a week
peat_68
last weighin:
gaining 0.9 lb a week
Other Related Links
Members
Members
Forums
Kong Golke's Recent Food & Exercise
133 g White Potatoes (Flesh and Skin)
0.07 serving Hellmann's Light Mayonnaise
1.36 servings Lidl Cooked Beetroot
Bicycling (moderate) - 13/mph
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
view diet calendar