Weigh In record (no journal entry) for 19 September 2016
|
251.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2016:
|
419 kcal
|
Fat: 18.22g | Prot: 27.54g | Carb: 36.14g.
Breakfast: Michelina's Lean Gourmet Chicken Alfredo Florentine, Part Skim Mozzarella Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seiler2k's weight history
|