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seiler2k
seiler2k
Joined January 2012
Posts
143
Following
3
Followers
9
Weight History
Start Weight
275.0 lb
Lost so far:
45.2 lb
Current Weight
229.8 lb
Performance:
losing 2.3 lb a week
Goal Weight
180.0 lb
Still to go:
49.8 lb
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seiler2k's Weight History
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seiler2k's Latest Member Challenges
32
50 lbs to go!
status:
Completed
ended:
07 Jan 19
view progress
48
We are all in this together no 5
status:
Completed
ended:
27 Mar 17
view progress
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Following
_evokes
last weighin:
losing 0.0 lb a week
baskington
last weighin:
losing 0.6 lb a week
kay775
last weighin:
losing 0.1 lb a week
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seiler2k's Recent Food & Exercise
1 1/2 servings Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla
3/4 serving Planet Oat Unsweetened Oatmilk Original
1 serving Quest Double Chocolate Chunk Protein Bar
Weight Training (moderate)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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seiler2k's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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