Weigh In record (no journal entry) for 31 May 2016
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153.9 lb
Lost so far: 13.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1293 kcal
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Fat: 41.90g | Prot: 44.46g | Carb: 165.20g.
Breakfast: DM Bio Chiasamen, Elstar, Fitini Pfirsiche, Edeka Kokosraspeln, Chiquita Banane, Milbona H-Milch 3,5% Fett, Lidl Haferflocken, Fitini Birnen, Erdbeeren, Normaler Kaffee, Europäische Weintraubensorte. Lunch: Lindt Lindor Kugeln, Lindt Lindor Kugeln, Merlot, Kühne Gartenkräuter Dressing, Gemischter Salat, Aldi Reibekäse, Lidl Combino Spagetti, Maggi Bolognese. more...
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gaining 4.6 lb a week
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