Date started: 27 Nov 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 160.1 lb
31 May 24	142.6 lb	Reasonably Well
17 Jan 24	144.8 lb	Reasonably Well
16 Sep 23	146.2 lb	Reasonably Well
09 Jun 23	147.3 lb	Reasonably Well
13 Mar 23	148.8 lb	Reasonably Well
14 Jan 23	149.9 lb	Reasonably Well
10 Jan 23	150.8 lb	Reasonably Well
13 Dec 22	151.9 lb	Reasonably Well
28 Nov 22	154.8 lb	Reasonably Well
09 Nov 22	155.6 lb	Reasonably Well
04 Oct 22	153.9 lb	Reasonably Well
27 Sep 22	155.4 lb	Reasonably Well
23 Sep 22	154.1 lb	Reasonably Well
09 Sep 22	155.6 lb	Reasonably Well
06 Sep 22	156.3 lb	Reasonably Well
01 Sep 22	157.2 lb	Reasonably Well
29 Aug 22	157.4 lb	Reasonably Well
02 Aug 22	156.1 lb	Reasonably Well
25 Jul 22	159.4 lb	Reasonably Well
17 May 22	155.9 lb	Reasonably Well
30 Mar 22	152.6 lb	Reasonably Well
24 Mar 22	153.2 lb	Reasonably Well
22 Feb 22	153.9 lb	Reasonably Well
17 Feb 22	155.2 lb	Reasonably Well
01 Feb 22	153.2 lb	Reasonably Well
31 Jan 22	154.8 lb	Reasonably Well
14 Jan 22	153.9 lb	Reasonably Well
11 Jan 22	154.8 lb	Reasonably Well
08 Jan 22	155.2 lb	Reasonably Well
31 Dec 21	151.5 lb	Reasonably Well
30 Dec 21	151.9 lb	Reasonably Well
29 Dec 21	153.0 lb	Reasonably Well
27 Dec 21	151.9 lb	Reasonably Well
23 Dec 21	150.8 lb	Reasonably Well
14 Dec 21	149.9 lb	Reasonably Well
04 Dec 21	148.6 lb	Reasonably Well
10 Nov 21	147.9 lb	Reasonably Well
06 Nov 21	148.6 lb	Reasonably Well
04 Nov 21	149.0 lb	Reasonably Well
03 Nov 21	150.8 lb	Reasonably Well
02 Nov 21	151.7 lb	Reasonably Well
01 Nov 21	153.0 lb	Reasonably Well
22 Sep 21	148.4 lb	Reasonably Well
13 Sep 21	148.8 lb	Reasonably Well
09 Sep 21	149.5 lb	Reasonably Well
20 Aug 21	147.9 lb	Reasonably Well
05 Aug 21	145.3 lb	Reasonably Well
24 Jul 21	147.0 lb	Reasonably Well
03 Jul 21	146.8 lb	Reasonably Well
01 Jul 21	145.7 lb	Reasonably Well
24 Jun 21	146.8 lb	Reasonably Well
16 Jun 21	146.4 lb	Reasonably Well
14 May 21	145.7 lb	Reasonably Well
13 May 21	146.4 lb	Reasonably Well
06 May 21	146.8 lb	Reasonably Well
27 Apr 21	147.0 lb	Reasonably Well
23 Apr 21	147.5 lb	Reasonably Well
22 Apr 21	149.0 lb	Reasonably Well
21 Apr 21	150.1 lb	Reasonably Well
15 Apr 21	150.8 lb	Reasonably Well
07 Apr 21	148.6 lb	Reasonably Well
31 Mar 21	146.8 lb	Reasonably Well
30 Mar 21	147.9 lb	Reasonably Well
26 Mar 21	148.8 lb	Reasonably Well
24 Mar 21	149.7 lb	Reasonably Well
17 Mar 21	150.1 lb	Reasonably Well
12 Mar 21	150.8 lb	Reasonably Well
11 Mar 21	151.7 lb	Reasonably Well
06 Mar 21	151.0 lb	Reasonably Well
24 Feb 21	151.0 lb	Reasonably Well
20 Feb 21	151.7 lb	Reasonably Well
11 Feb 21	153.2 lb	Reasonably Well
08 Feb 21	153.7 lb	Reasonably Well
02 Feb 21	153.9 lb	Reasonably Well
27 Jan 21	155.2 lb	Reasonably Well
24 Jan 21	156.3 lb	Reasonably Well
01 Jan 21	157.6 lb	Reasonably Well
27 Dec 20	155.4 lb	Reasonably Well
15 Dec 20	156.1 lb	Reasonably Well
14 Dec 20	157.2 lb	Reasonably Well
12 Dec 20	155.2 lb	Reasonably Well
08 Dec 20	158.3 lb	Reasonably Well
27 Nov 20	160.1 lb	Reasonably Well

Date started: 01 Sep 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 160.1 lb
07 Nov 20	154.5 lb	Reasonably Well
08 Sep 20	155.4 lb	Reasonably Well
03 Sep 20	156.1 lb	Reasonably Well
01 Sep 20	160.1 lb	Reasonably Well

Date started: 29 Jun 19

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 151.7 lb
21 Aug 20	157.9 lb	Reasonably Well
01 Aug 20	159.6 lb	Reasonably Well
18 Mar 20	157.6 lb	Reasonably Well
25 Feb 20	154.3 lb	Reasonably Well
17 Jan 20	154.5 lb	Reasonably Well
14 Jan 20	155.0 lb	Reasonably Well
11 Jan 20	156.1 lb	Reasonably Well
08 Jan 20	157.6 lb	Reasonably Well
06 Jan 20	156.5 lb	Reasonably Well
29 Jun 19	151.7 lb	Reasonably Well