Date started: 30 Apr 24

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 211.2 lb
02 Aug 24	187.6 lb	Reasonably Well
21 Jul 24	189.2 lb	Reasonably Well
09 Jul 24	190.0 lb	Reasonably Well
28 Jun 24	191.4 lb	Reasonably Well
18 Jun 24	192.9 lb	Reasonably Well
08 Jun 24	195.8 lb	Reasonably Well
25 May 24	201.3 lb	Reasonably Well
18 May 24	203.5 lb	Reasonably Well
13 May 24	206.4 lb	Reasonably Well
06 May 24	211.2 lb	Reasonably Well
30 Apr 24	211.2 lb	Reasonably Well

Date started: 07 Jun 19

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 211.2 lb
10 Oct 23	199.7 lb	Reasonably Well
28 Aug 23	197.8 lb	Reasonably Well
15 Aug 23	195.8 lb	Reasonably Well
06 Aug 23	196.4 lb	Reasonably Well
30 Jul 23	197.3 lb	Reasonably Well
23 Jul 23	198.2 lb	Reasonably Well
14 Jul 23	204.6 lb	Reasonably Well
08 Jul 23	207.2 lb	Reasonably Well
07 Jun 19	211.2 lb	Reasonably Well