Weigh In record (no journal entry) for 11 April 2016
|
185.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2016:
|
600 kcal
|
Fat: 9.48g | Prot: 31.11g | Carb: 104.56g.
Breakfast: America's Choice Fat Free Milk, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: Pink Lady Apples, Lean Cuisine Marketplace Orange Chicken. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thunderball10's weight history
|