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Thunderball10
Thunderball10
Joined May 2014
Posts
32
Following
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Weight History
Start Weight
165.0 lb
Lost so far:
32.8 lb
Current Weight
197.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
42.8 lb
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Thunderball10's Weight History
view Thunderball10's complete history
Thunderball10's Latest Member Challenges
30
12 WEEKS TO A MORE HAPPY AND HEALTHY LIFESTYLE
status:
Completed
ended:
26 Jun 17
view progress
view all Thunderball10's challenges
Thunderball10's Cookbook
cals: 154kcal | fat: 8.64g | carbs: 10.30g | prot: 10.40g
Cheddar Cauliflower Soup
Creamy low calorie soup with a hearty taste and feel.
cals: 80kcal | fat: 2.25g | carbs: 15.19g | prot: 1.86g
Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
cals: 188kcal | fat: 5.50g | carbs: 19.00g | prot: 13.50g
Bacon Breakfast Taquitos
2 yummy egg and bacon taquitos...with cheese.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 171kcal | fat: 10.25g | carbs: 12.18g | prot: 10.61g
Edamame Salad
Fresh colorful salad with lots of protein from edamame (soy beans).
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Thunderball10's Latest Posts
Crockpot chicken chili
Has anyone ever made this? it looks good, just trying to figure out how big the portions are. It says it serves 10. I'm assuming a serving might be a cup? Does anyone know for sure?
posted
30 Aug 2014, 20:05
Thunderball10 has submitted 1 post
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Thunderball10's Recent Food & Exercise
15 seedless Grapes
0.15 serving Kroger Green Bell Pepper
1/2 serving Bolthouse Farms Classic Ranch Yogurt Dressing
Zumba
Walking (exercise) - 3.5/mph
Dance (slow step)
view diet calendar