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Not too much left of the pile of wood chips... still have the pathway to the left of the birdbath to do and hoping there's enough left to cover "the back 40"
Diet Calendar Entries for 04 July 2024:
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977 kcal
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Fat: 14.18g | Prot: 100.28g | Carb: 125.35g.
Breakfast: Six Star Whey Isolate Chocolate, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Great Value Great Value Water. Lunch: Quaker Rice Cakes, Redpath White Sugar, Tea (Brewed, Decaffeinated), Great Value Great Value Water. Dinner: Great Value Great Value Broccoli & Cauliflower Florets, Kuhne Prepared Red Cabbage, Wally Parr Wally Parr Rice Pilaf, Great Value Great Value Wild Caught Pink Salmon Portions. Snacks/Other: Honeycrisp Apples, Six Star Whey Isolate Chocolate, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Redpath White Sugar. more...
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4136 kcal
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Activities & Exercise:
Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
make sure you take lots of water breaks and go slow and please please Nadja don't over do it.
04 Jul 24 by member: •°•♡Erin♡•°•
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You work hard, Nadja but don't do it any harder!
04 Jul 24 by member: margatyna
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Oh wow you’ve been a busy bee, you put a huge dent in that pile of wood chips.
04 Jul 24 by member: Val_Lily
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ThnQ everyone for your concern...I have been a good girl and taking a water break every 2nd wagon load! LoL
There's a wonderful breeze sweeping through the trees every
few minutes which takes the edge
off of the heat! I love these hot, humid 'dog days of Summer!
04 Jul 24 by member: -Nadja-
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