Weigh In record (no journal entry) for 03 July 2024
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271.4 lb
Lost so far: 38.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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740 kcal
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Fat: 53.52g | Prot: 38.58g | Carb: 23.94g.
Breakfast: Taco Bell Heineken 0.0 - 12oz, Coffee with Cream, Fresh Pork Sausage , Scrambled Egg (Whole, Cooked) . more...
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steady weight
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