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johnmccarthy
johnmccarthy
Joined June 2016
Posts
556
Following
0
Followers
8
Weight History
Start Weight
310.0 lb
Lost so far:
37.0 lb
Current Weight
273.0 lb
Performance:
gaining 5.3 lb a week
Goal Weight
195.0 lb
Still to go:
78.0 lb
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johnmccarthy's Weight History
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johnmccarthy's Recent Food & Exercise
1 serving Chili's Chicken Enchilada - Cup
1 serving HMR HMR 120 Chocolate Shake
1 serving Dunkin' Donuts Egg White & Veggie Omelet Bites (2 Pcs)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
