StormsGirl's Journal, 01 July 2024

Breakfast #2…post WO meal…4oz ham, 3oz pinto beans. Cooked in crockpot. Yummy! :)

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1842 kcal

Fat: 79.23g | Prot: 207.43g | Carb: 88.30g.   Breakfast: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , Smithfield Center Cut Ham Steak, Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Vital Proteins Collagen Peptides, Bananas , Great Value Stevia , Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Quest Tortilla Style Protein Chips Chili Lime, Wal-Mart 93/7 Lean Ground Beef , Strawberries , Eggland's Best Extra Large Grade A Eggs, Good Culture Simply Cottage Cheese Low-Fat Classic. Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Chicken Thigh (Skin Not Eaten), Seoul Kimchi, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Vital Proteins Collagen Peptides, Great Value Organic Creamy Peanut Butter , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder. more...

2302 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Kettlebells - 30 minutes, Pilates - 10 minutes, Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...