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Siegels
Siegels
Joined September 2012
Posts
3673
Following
454
Followers
375
Weight History
Start Weight
147.0 lb
Lost so far:
1.0 lb
Current Weight
146.0 lb
Performance:
losing 8.4 lb a week
Goal Weight
140.0 lb
Still to go:
6.0 lb
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Siegels's Weight History
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Following
Livin_Breezy
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Caramelade
last weighin:
losing 1.5 lb a week
Draglist
last weighin:
gaining 1.3 lb a week
thiccmami
last weighin:
steady
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Siegels's Recent Food & Exercise
1 serving Nonni's Originali Biscotti
1/4 Berry Pie (Individual Size or Tart)
1 serving Spaghetti with Meat Sauce (Entree)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Stretching (yoga)
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