Johann22016's Journal, 27 June 2024


Diet Calendar Entries for 27 June 2024:
1417 kcal Fat: 74.69g | Prot: 104.85g | Carb: 83.20g.   Breakfast: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Mushrooms, Tomatoes, Enterprise Back Bacon, Hard-Boiled Egg . Lunch: Lean Minced Beef, Mixed Vegetables (Frozen), Avocados. Dinner: Boiled Rice, Steak, Mixed Vegetables (Frozen). more...
2975 kcal Activities & Exercise: Garmin - 24 hours. more...

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