moko 13's Journal, 23 June 2024

Weigh In record (no journal entry) for 23 June 2024

156.2 lb Lost so far: 36.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 June 2024:

1555 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

Comments

really on a roll!

23 Jun 24 by member: ObeseToBeast123

Thanks otb! I think my line turned green for the first time!

23 Jun 24 by member: moko 13


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moko 13's weight history