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~ * Happy Saturday! * ~
I hope that everyone has an enjoyable weekend ♡
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177.5 lb
Lost so far: 14.0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 June 2024:
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1423 kcal
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Fat: 30.06g | Prot: 78.59g | Carb: 227.74g.
Breakfast: Great Value Fruit Salad with Cherries Packed in Water, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats, No Name Smooth Peanut Butter Light, Premier Protein Vanilla Shake (39 g), Great Value Great Value Water, Great Value Great Value Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Premier Protein Vanilla Shake (39 g). Lunch: Selection Smoked Turkey Breast Thinly Sliced Deli Meat, Becel Olive Oil Margarine, Quaker Rice Cakes, Great Value Great Value Water, Great Value Gluten Free Animal Cookies. Dinner: One Pot PotatoGnocchi with Tomato & Black Bean Sauce. Snacks/Other: Quaker Caramel Chocolate Chip Rice Cakes, Chocolate Flavored Hazelnut Spread, Honeycrisp Apples. more...
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2756 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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losing 3.5 lb a week
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 Comments
15 Jun 24 by member: •°•♡Erin♡•°•
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15 Jun 24 by member: doorknocker26
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We got a similar load from our tree guy when we had several trees removed earlier in the Spring. One of his guys spread a bunch on our garden paths for me. It still left a lot! Hubby moved many wheelbarrows full to behind our house in an area we take the dogs to potty when it's raining. We still have a pile that needs to go somewhere.
17 Jun 24 by member: SherryeB
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Oops! Somehow this got posted on another comment. I was of course referring to your huge pile of mulch 😊
17 Jun 24 by member: SherryeB
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