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what a gorgeous day here today!! and YES!....I'm still waging war on those nasty weeds in the gardens 💪 LoL
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178.5 lb
Lost so far: 13.0 lb.
Still to go: 8.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 June 2024:
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1094 kcal
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Fat: 23.67g | Prot: 75.65g | Carb: 168.05g.
Breakfast: Strawberries, Oasis Oasis Hydra Fruit 60% Less Sugar, Great Value Great Value Water, Selection Quick Oats, No Name Smooth Peanut Butter Light, Premier Protein Vanilla Shake (39 g), Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%, Premier Protein Vanilla Shake (39 g). Lunch: Selection Smoked Turkey Breast Thinly Sliced Deli Meat, Becel Olive Oil Margarine, Quaker Rice Cakes, Redpath White Sugar, Leaf Tea Unsweetened Decaffeinated, Great Value Great Value Water. Dinner: One Pot PotatoGnocchi with Tomato & Black Bean Sauce. more...
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3868 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Yard Work (gardening) - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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losing 3.5 lb a week
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 Comments
Those weeds don’t stand a chance. 😂
13 Jun 24 by member: Val_Lily
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it's pouring cats and dogs here... Enjoy outdoors!
14 Jun 24 by member: margatyna
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