-Nadja-'s Journal, 07 June 2024

~ * Happy Friday * ~

Diet Calendar Entries for 07 June 2024:
1076 kcal Fat: 42.91g | Prot: 53.61g | Carb: 131.54g.   Breakfast: Great Value Diced Peaches-No Sugar Added-Packed in Water, Great Value Great Value Water, Selection Quick Oats, Premier Protein Vanilla Shake (39 g), Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Lunch: Saputo Bocconcini 4Pk, Selection Smoked Turkey Breast Thinly Sliced Deli Meat, Becel Olive Oil Margarine, Quaker Rice Cakes. Dinner: McCain Hashbrown Patties, Tea (Brewed, Decaffeinated), Great Value Water Bottle, Honeycrisp Apples. Snacks/Other: Great Value Diced Peaches-No Sugar Added-Packed in Water, Snack Pack Reduced Sugar Juicy Gels. more...
2569 kcal Activities & Exercise: Washing Dishes - 10 minutes, Yard Work (gardening) - 2 hours, Resting - 19 hours and 50 minutes, Sleeping - 2 hours. more...

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Comments 
Back at you Nadja. 😊 
07 Jun 24 by member: Val_Lily

     
 

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