Weigh In record (no journal entry) for 01 June 2024
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297.1 lb
Lost so far: 12.9 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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439 kcal
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Fat: 26.42g | Prot: 27.17g | Carb: 22.74g.
Breakfast: Coffee with Cream, Dunkin' Donuts Egg White & Veggie Omelet Bites. more...
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losing 1.4 lb a week
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