moko 13's Journal, 30 May 2024

Weigh In record (no journal entry) for 30 May 2024

163.4 lb Lost so far: 29.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2024:

1844 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.8 lb a week

Comments

You‘re crushin‘ the scale moko 👍👍

31 May 24 by member: sk.17

👍👍👍👍👍

31 May 24 by member: ocean_girl


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moko 13's weight history