-Nadja-'s Journal, 29 May 2024

Gluten Free Cauliflower Crust Margherita Pizza and Coleslaw Mix with Lemon Pepper Light Tuna (no dressing)
The coleslaw/tuna combo was so yummy!! I didn't realize that those tiny cans of flavoured tuna pack such a hefty sodium punch...we'll see if it wreaks havoc on my edema.

Diet Calendar Entries for 29 May 2024:
1130 kcal Fat: 33.78g | Prot: 93.43g | Carb: 97.82g.   Breakfast: Vanilla Shake (39 g), Great Value Great Value Water, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Lunch: Compliments Pure Orange Marmalade, Quaker Caramel Chocolate Chip Rice Cakes, Becel Olive Oil Margarine, Premier Protein Vanilla Shake (39 g), Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Dinner: Lemon Pepper Light Flaked Tuna, Redpath White Sugar, Great Value Water Bottle, Tea (Brewed, Decaffeinated), Irresistibles Cauliflower Crust Margherita Pizza, Your Fresh Market COLESLAW - 3 COLOUR. Snacks/Other: Lay's Lightly Salted Potato Chips. more...
4221 kcal Activities & Exercise: Cleaning - 15 minutes, Stair Climber (Stepper) - 20 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 8 hours, Yard Work (gardening) - 4 hours and 30 minutes, Sleeping - 5 hours, Resting - 5 hours and 25 minutes. more...

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Comments 
looks yummy 
29 May 24 by member: doorknocker26
Looks delicious! 
29 May 24 by member: Shelo12
delicious 😋  
29 May 24 by member: •°•♡Erin♡•°•
I am always looking for good meal ideas. This looks great. 
30 May 24 by member: Glamper

     
 

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