-Nadja-'s Journal, 28 May 2024

DINNER! 509 Calories -fresh bagged coleslaw mix (no dressing of course) fried with bacon grease, red onion, chicken thighs and a smidge of Toum (Lebanese Garlic Sauce) served on a bed of rice.

Once I started eating, I found the flavour was lacking that something-something...so I added Sweet Thai Chili Sauce...OMG!! YUM!

Diet Calendar Entries for 28 May 2024:
1420 kcal Fat: 46.31g | Prot: 120.18g | Carb: 136.01g.   Breakfast: Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats, Great Value Fruit Salad with Cherries Packed in Water, Pure Protein Rich Chocolate Protein Powder - Rich Chocolate, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Lunch: Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, O'Doughs Everything Bagel Thins, Wally Parr Wally Parr Mild Sausage Breakfast Pattie, Vanilla Shake (39 g). Dinner: VH Sweet Thai Chili Sauce, Farm Boy Toum, Bacon Grease, Bacon Grease, Minute Rice White Rice, Your Fresh Market COLESLAW - 3 COLOUR, Chicken Thigh Meat (Broilers or Fryers). more...
2940 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Grocery Shopping - 1 hour, Washing Dishes - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
This sounds and looks delicious! 
28 May 24 by member: le-ah.
Sounds lovely 
28 May 24 by member: Val_Lily

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



-Nadja-'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.