WoW...long way around this foto uploading!! TGIF FS!!
Diet Calendar Entries for 12 April 2024:
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1285 kcal
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Fat: 41.09g | Prot: 91.30g | Carb: 150.26g.
Breakfast: Great Value 100% Cold Pressed Virgin Coconut Oil, Great Value Great Value Water, Redpath Brown Sugar, Vegan Pure All in One, Great Value Quick Oats, Great Value Fruit Salad with Cherries Packed in Water, Great Value Orange Mango Splash, Nescafe Taster's Choice Instant Coffee, Half and Half Cream. Lunch: Great Value Great Value Water, President's Choice Blue Menu Chickpeas, Quaker Rice Cakes, Burnbrae Farms Simply Egg Whites, Butterball Turkey Bacon Reduced Salt. Dinner: Great Value Great Value Broccoli & Cauliflower Florets, President's Choice Blue Menu Chickpeas, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Lay's Lightly Salted Potato Chips, Half and Half Cream, Redpath White Sugar, Nescafe Taster's Choice Instant Coffee. more...
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4166 kcal
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Activities & Exercise:
Watching TV/Computer - 12 hours, Walking (moderate) - 3/mph - 10 minutes, Washing Dishes - 20 minutes, Stair Climber (Stepper) - 1 hour, Vacuuming - 1 hour, Sleeping - 9 hours, Resting - 10 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hello Nadja!!! Happy weekend to you and all. Wishing everyone beautiful weather where ever you are! Enjoy 😎☀️
12 Apr 24 by member: Patchizz
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