Weigh In record (no journal entry) for 19 March 2024
|
134.9 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2024:
|
51 kcal
|
Fat: 4.00g | Prot: 2.00g | Carb: 1.80g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate . more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luh diettz's weight history
|