fresh@summer's Journal, 04 February 2024

Burger bowl (ostrich patty)

Diet Calendar Entries for 04 February 2024:
1249 kcal Fat: 51.82g | Prot: 93.84g | Carb: 99.48g.   Breakfast: Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Avocado, Woolworths Brown Sandwich Thins, Egg (Whole). Lunch: Clear Nutrition 100% Whey, NoMu Skinny Hot Chocolate, Woolworths Fat Free Yoghurt, Jungle Oats. Dinner: Cherry Tomatoes, Woolworths Mild Mustard, Woolworths Mild Cheddar, Pot O' Gold Sweet & Sour Gherkins, Woolworths Lean Ostrich Burgers Thick. Snacks/Other: Marcel's English Toffee, Miam Chocolate Coated Whey Protein Nougat, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
2330 kcal Activities & Exercise: Garmin - 24 hours. more...

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